Leaving the house - gate open today
Out for a stroll along 'The Drove' this morning, the road opposite my house which passes through the woods, I noticed just how many thresholds we cross in a day. My bedroom to the bathroom…my house to the garden…through the garden gate onto the road…from the open landscape into the woods. We make the transitions without even noticing that we do so, as we are so familiar with the ordinary pathways through our lives.
From the sunlight into the shade
Does this boundary exist?
But thresholds are also boundaries - demarking contained areas - which can be both physical but also mental and emotional. For emotional wellness, it is important that we learn from an early age, and are familiar with, our own inner boundaries; demarcations between what is right and appropriate for ourselves, wherein we feel safe. It's also important that we learn to *clearly* indicate to others what those boundaries are, and that we also become familiar with recognising and honouring the boundaries that others set, within which they feel safe - and which should be crossed only with their permission.
A breached boundary?
Criteria that are so easily put down on the page, but take the development of many life skills to learn. I'm still practising, and not always getting it right; the hardest part seems to be to be sure in my own mind what my boundaries are - then feel secure in transmitting those thoughts to others, without bowing (whether consciously or not) to external pressure. We teach people how to treat us - but we need to know how we want to be treated first by learning to treat ourselves with respect - that's how we set a good example! (We must also learn to decide how and when to raise or lower our boundaries, and when take the leaps of faith that DO take us across a boundary or threshold, when we do not know what the rules are and when there is no-one of whom we may ask permission. That way adventures lie - are we confident enough to sometimes take that leap?)
Here, there - and everywhere
Some visitors passing through these beautiful woods seem not to understand the invisible boundary between themselves and the natural world - they violate it by invading - uninvited - the environment with their detritus and unfortunately, Mother Earth's voice speaks quietly. They do not hear - so I'll speak loudly for her…PLEASE TAKE HOME THE RUBBISH THAT YOU HAVE BROUGHT!!!!
Picked up in just a few hundred yards along the roadside...
Easy to 'put it to rest' :-)
It's easy to get depressed as I pick up one more empty 'Red Bull' can and one more MacDonald's discarded cola mug and plastic straw…so I try very hard to find at least One Good Thing to remember that has lifted my spirit each day. My 'good sight' for today - a Speckled Wood butterfly, which loves dappled sunlight. It's a butterfly not often seen in Autumn Cottage garden - but very happy here...
...where I crossed one of many boundaries today in the nicest way - wandering off the beaten track and into this leafy woodland glade. (For who knows what adventures lie ahead when we DO dare to cross the line and wander off the path? But that is a question for another day...!)
Journal prompt - What physical thresholds do you cross in a day? Make a list of them. Do any of them need maintenance or re-definition? How about your internal ones?
What ARE your most important personal boundaries? How have they changed during the course of your life? How do you enforce them now?
Look out for One Good Thing (or more!) each day - write them down in a Gratitude journal. (You may find that you also need a Grumble Journal as well. I hereby wholeheartedly give you permission to create one!)
The Speckled Wood Butterfly - what a beauty. My spirits restored!
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